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The pregnancy week by week its development is culminating. In the week 32 of pregnancy There is a risk of premature birth, so it is advisable to be very attentive to contractions. In the 32nd week of pregnancy, the fetus could leave the uterus in a premature delivery.
In principle, what you should notice are the so-called false contractions or Braxton Hicks contractions, which are muscle spasms that the uterus uses as training to be in shape at the time of delivery. Only if you have 5 contractions in less than an hour should you consult with your doctor, as it could be a symptom of premature labor.
In the thirty-second week of pregnancy, the size of your uterus can press on some nerves, cause some muscle groups such as the abdominals to stretch and the ligaments to dilate as a result of the effect of hormones. All these changes can cause discomfort and pain in your back, especially in the lubares, and in the hips.
Due to the volume that your uterus occupies, the lungs move upwards. As a result, you will feel more tired when climbing a ladder or walking very long stretches, since your lung capacity has decreased and you have gained weight. You may feel some shortness of breath, as your uterus pushes up, pressing on the diaphragm and abdomen. It is important that you never force the machine and that you rest when you feel weak.
The volume of your blood is 40 or 50 percent greater, because your body must also take care of your child. Your weight gain will behalf a kilo per week and due to the volume of your belly, you will have trouble falling asleep and finding the most suitable posture. The best position to sleep is on your side and to maintain a good balance and rest better, try to accommodate yourself with pillows and do not forget to place one between your legs to prevent the weight of your belly from tilting your body forward.
The chest and your uterus begin to prepare for the great event. While the uterus begins to train with the simulation of what the labor contractions will be, the breast has already begun to produce the first milk, colostrum, which will feed the baby in its first days of life. It is advisable to use absorbent pads in your bra to avoid staining your clothes if you suffer small losses of colostrum.
If you notice stomach aches, or you feel that your baby is pressing down or moving less than usual, consult a specialist. Similarly, if your vision is cloudy, or you have an abnormal vaginal discharge with traces of blood, you should go immediately to a medical center.
Your baby weighs in the 32nd week of pregnancy between1.8 and 2 kilos approximately, and measures between38 and 43 centimeters. It is practically formed, that is why its appearance already resembles what it will have at birth, but it must still grow and reach more weight. If he were born now, his chances of life would be 85 percent.
By the 32nd week of gestation, the baby's brain has reached a high point, so much so that scientists see little difference between the brain of the 32-week fetus and the brain of the newborn. It is now believed that the baby in the womb can think, and even create its first memory from week 32.
In the fingers of the hands, the nails reach the tips of the fingers. For this reason, it is normal to have to cut them shortly after birth to avoid scratching when they touch the face. Some babies already have hair at this stage, but others have only very fine hair.
You may feel concerned about the vitality of your baby. Due to its size, which already occupies most of the uterus, it will be more difficult to move, but it will not stop doing so. Therefore, it is good that you notice their movements and if you stop noticing them you should notify the doctor as soon as possible.
The growth of the uterus compresses some blood vessels and this favors the appearance of swelling in the feet. Use a suitable footwear it is essential to minimize these inconveniences, wearing, if necessary, one more size. And also, avoid shoes with a lot of heels or totally flat. Those with a wide and low heel, with a wide last and flexible sole are ideal for this stage. And whenever you can, rest with your feet up, make circular movements with your ankles, avoid staying in the same position for a long time and walk regularly.
If you have already started the childbirth preparation classes at your health center with your midwife, the physical exercises, breathing, relaxation and preparation of the perineum for childbirth will help you feel better day by day. You will also learn to push the push off when pushing. Do not forget that your partner should also attend the childbirth preparation courses.
For the preparation of the perineum, massages with rosehip oil are good. This will give more flexibility to the entrance of the vagina, and in many cases it will avoid tearing or performing an episiotomy in childbirth.
Most of the calcium your baby needs is deposited in his bones during last trimester of pregnancy. From week 32 of gestationthe growth is maximum and the formation of the teeth begins. Calcium is a mineral that is involved in thedevelopment of bones and teeth, and is essential for the proper functioning of the circulatory, nervous and muscular systems. Calcium can be obtained from food, so if you follow a diet rich in calcium, you will not need to take supplements of this mineral.
From the 32nd week of pregnancy, increase the consumption of foods rich in calcium such as milk and its derivatives (cheese, yogurt ...), fish (sardines, sea bream and monkfish), nuts (almonds and hazelnuts) and egg yolk.
And don't forget about vitamins. Fruits such as strawberries and berries (blackberries, blueberries, raspberries) contain a large amount of antioxidant vitamins that are essential for your baby to carry out its vital functions.
In pregnancy, when you get behind the wheel, it is important that you take extreme security measures and follow the following recommendations. In the last trimester, from the 32nd week of pregnancy, your body may experience various changes that can influence driving ability: hormonal variations, changes in sugar levels, changes in blood pressure, vision alterations, manifestations circulatory in the legs ...
To maximize safety at the wheel during pregnancy, always wear a seat belt, even if the journey is short. Place it correctly, that is, the lower band at the height of the groin, below the abdomen (never on the belly), and the upper band between the breasts.
And also, increase the distance between your seat and the dashboard to prevent the belly from rubbing against the steering wheel, place the headrest correctlytos To protect your neck and head, adjust the steering wheel towards the chest, not towards the head or abdomen, do not deactivate the airbag and on long journeys, rest every 2 hours and take advantage of walking for a few minutes. If you are involved in an accident, stay calm and remember that the amniotic fluid bag protects your baby from trauma.
You can read more articles similar to 32 weeks pregnant, in the category of Stages of pregnancy on site.